Natural Cooking Mastery 2017 (Enrollment Closed)
Online Plant-Based Cooking Program Course Materials
Welcome to the Natural Cooking Mastery Program!
I’m so excited for you to become super skilled at healthy cooking!
I will be using this website to share digital course materials like videos, handouts and recordings of our live calls. Please enroll with the button above, and pay your digital course materials fee to access our course content.
I'm looking forward to joining you on Tuesday, November 14, 2017 for your first official Natural Cooking Mastery call at 1:00 pm EST!
Your Instructor
Christine Waltermyer is the founder and owner of the Natural Kitchen Cooking School. Leading Wellness Chef, Christine is a transformational teacher and published author as well. Christine specializes in nourishing whole food cooking.
Course Curriculum
Module 1: Glorious Grains
Available in
days
days
after you enroll
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StartWelcome (1:44)
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StartStudent Waiver
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StartKitchen Equipment (6:06)
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StartGetting Started: Efficient Set Up For Your Work Station (3:57)
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StartGlorious Grains Intro & Overview
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StartWhole Grains - Rinsing and Soaking - Video (2:08)
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StartModule 1: Glorious Grains - Homework
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StartPressure Cooked Brown Rice - Video (1:46)
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StartPressure Cooked Brown Rice - Recipe
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StartBasic Pot Cooked Brown Rice - Video (1:15)
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StartBasic Quinoa - Video (1:36)
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StartVegetable Fried Brown Rice - Recipe
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StartVegetable Fried Brown Rice - Video (13:56)
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StartFarro with Sundried Tomatoes, Part 1 - Video (5:59)
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StartFarro with Sundried Tomatoes, Part 2 - Video (2:02)
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StartFarro with Sundried Tomatoes, Part 3 - Video (2:30)
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StartFarro with Sundried Tomatoes - Recipe
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StartQuinoa Tabbouleh - Recipe
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StartQuinoa Tabbouleh - Video (7:58)
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StartOatmeal Basics: Intro to Varieties & How to Make Whole Oats - Video (6:13)
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StartMillet Cauliflower “Mashed Potatoes”, Part 1 - Video (5:26)
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StartMillet Cauliflower “Mashed Potatoes”, Part 2 - Video (2:13)
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StartBasic Millet - Video (1:57)
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StartMillet Cauliflower Mashed "Potatoes" Recipe
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StartWhole Grain Vegan "Crabcakes" - Video (10:42)
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StartWhole Grain Crabcakes - Recipe
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StartAmaranth Porridge - Video (5:13)
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StartAmaranth Porridge - Recipe
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StartQuinoa Rice Pudding - Video (3:43)
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StartQuinoa Rice Pudding - Recipe
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StartMochi - Waffles & Savory Nori Wrapped Mochi (9:12)
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StartPolenta Cake - Video (8:57)
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StartVegetarian Sushi - Recipe
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StartVegetarian Sushi - Video (10:04)
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StartBasic Knife Skills - Video (7:35)
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StartKnife Skills - Vegetables - Part 1 - Video (15:22)
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StartKnife Skills - Vegetables - Part 2 - Video (18:26)
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StartKnife Sharpening - Video (6:43)
Module 2: Vegetables from the Land & Sea
Available in
days
days
after you enroll
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StartVegetables from the Land & Sea
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StartModule 2: Vegetable Kingdom Homework
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StartKale - How to Wash & Cook 3 Ways (8:58)
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StartSea Veggies - Intro & Overview (4:52)
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StartSweet Potato Casserole (video link)
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StartCarrot Dog Recipe
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StartCarrot Dogs - Video (4:17)
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StartWebinar: Vegetable Module - Class 1 (29:57)
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StartSea Veggie Strudel Part 1 (5:57)
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StartSea Veggie Strudel - Part 2 (14:19)
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StartSea Veggie Strudel Recipe
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StartWebinar - Vegetable Module - Class 2 (28:25)
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StartKale Salad - Video (2:24)
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StartChristine’s Favorite Kale Salad - Recipe
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StartNatural Vegan Kitchen Cookbook
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StartWebinar: Vegetable Module - Class 3 (27:10)
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StartCauliflower Rice Video (2:10)
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StartHomemade Sauerkraut Video (5:32)
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StartRainbow Slaw Video (2:06)
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StartRed Velvet Cupcakes - Part 1 (7:48)
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StartRed Velvet Cupcakes - Part 2 (8:05)
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StartRed Velvet Cupcakes - Recipe
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StartHow to Wash a Leek - video (0:58)
Module 3 - Lean Protein - Beans & More
Available in
days
days
after you enroll
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StartBeans Info
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StartModule 3 - Bean Homework
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StartWebinar: Beans - Class 1 (29:51)
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StartLentil Loaf Video (10:36)
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StartLentil Loaf - Recipe
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StartHomemade Hummus - Recipe
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StartHummus - Video (6:03)
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StartSpaghetti Squash with Lentil-Veggie Bolognese Sauce - video (9:04)
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StartWebinar - Lean Protein - Class 2 (31:44)
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StartWebinar - Lean Protein - Class 3 (31:10)
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StartAdzuki Bean Soup Video (11:15)
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StartAdzuki Bean Soup Recipe