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Natural Cooking Mastery 2017 (Enrollment Closed)
Module 1: Glorious Grains
Welcome (1:44)
Student Waiver
Kitchen Equipment (6:06)
Getting Started: Efficient Set Up For Your Work Station (3:57)
Glorious Grains Intro & Overview
Whole Grains - Rinsing and Soaking - Video (2:08)
Module 1: Glorious Grains - Homework
Pressure Cooked Brown Rice - Video (1:46)
Pressure Cooked Brown Rice - Recipe
Basic Pot Cooked Brown Rice - Video (1:15)
Basic Quinoa - Video (1:36)
Vegetable Fried Brown Rice - Recipe
Vegetable Fried Brown Rice - Video (13:56)
Farro with Sundried Tomatoes, Part 1 - Video (5:59)
Farro with Sundried Tomatoes, Part 2 - Video (2:02)
Farro with Sundried Tomatoes, Part 3 - Video (2:30)
Farro with Sundried Tomatoes - Recipe
Quinoa Tabbouleh - Recipe
Quinoa Tabbouleh - Video (7:58)
Oatmeal Basics: Intro to Varieties & How to Make Whole Oats - Video (6:13)
Millet Cauliflower “Mashed Potatoes”, Part 1 - Video (5:26)
Millet Cauliflower “Mashed Potatoes”, Part 2 - Video (2:13)
Basic Millet - Video (1:57)
Millet Cauliflower Mashed "Potatoes" Recipe
Whole Grain Vegan "Crabcakes" - Video (10:42)
Whole Grain Crabcakes - Recipe
Amaranth Porridge - Video (5:13)
Amaranth Porridge - Recipe
Quinoa Rice Pudding - Video (3:43)
Quinoa Rice Pudding - Recipe
Mochi - Waffles & Savory Nori Wrapped Mochi (9:12)
Polenta Cake - Video (8:57)
Vegetarian Sushi - Recipe
Vegetarian Sushi - Video (10:04)
Basic Knife Skills - Video (7:35)
Knife Skills - Vegetables - Part 1 - Video (15:22)
Knife Skills - Vegetables - Part 2 - Video (18:26)
Knife Sharpening - Video (6:43)
Module 2: Vegetables from the Land & Sea
Vegetables from the Land & Sea
Module 2: Vegetable Kingdom Homework
Kale - How to Wash & Cook 3 Ways (8:58)
Sea Veggies - Intro & Overview (4:52)
Sweet Potato Casserole (video link)
Carrot Dog Recipe
Carrot Dogs - Video (4:17)
Webinar: Vegetable Module - Class 1 (29:57)
Sea Veggie Strudel Part 1 (5:57)
Sea Veggie Strudel - Part 2 (14:19)
Sea Veggie Strudel Recipe
Webinar - Vegetable Module - Class 2 (28:25)
Kale Salad - Video (2:24)
Christine’s Favorite Kale Salad - Recipe
Natural Vegan Kitchen Cookbook
Webinar: Vegetable Module - Class 3 (27:10)
Cauliflower Rice Video (2:10)
Homemade Sauerkraut Video (5:32)
Rainbow Slaw Video (2:06)
Red Velvet Cupcakes - Part 1 (7:48)
Red Velvet Cupcakes - Part 2 (8:05)
Red Velvet Cupcakes - Recipe
How to Wash a Leek - video (0:58)
Module 3 - Lean Protein - Beans & More
Beans Info
Module 3 - Bean Homework
Webinar: Beans - Class 1 (29:51)
Lentil Loaf Video (10:36)
Lentil Loaf - Recipe
Homemade Hummus - Recipe
Hummus - Video (6:03)
Spaghetti Squash with Lentil-Veggie Bolognese Sauce - video (9:04)
Webinar - Lean Protein - Class 2 (31:44)
Webinar - Lean Protein - Class 3 (31:10)
Adzuki Bean Soup Video (11:15)
Adzuki Bean Soup Recipe
Module 4: Kitchen Pharmacy
Module 4 - Kitchen Pharmacy Homework
Kitchen Pharmacy Info
Kitchen Pharmacy Recipes
Kitchen Pharmacy Intro - Video (3:42)
Webinar - Kitchen Pharmacy - Class 1 (23:27)
Webinar - Kitchen Pharmacy - Class 2 (30:37)
My Kitchen Pharmacy - Video (6:59)
Webinar - Kitchen Pharmacy - Class 3 (34:05)
Ame Kuzu Recipe
5 Element Chart
Module 5: Soups, Stews & Sweets
Homework - Soups & Stews
Soups & Stews Info
Webinar - Soups, Stews & Sweets - Class 1 (17:17)
Anglo-Indian Mulligatawny Soup Video (13:40)
Anglo-Indian Mulligatawny Soup Recipe
Southwestern Pinto Bean Stew Video (6:50)
Moroccan Vegetable Stew over Couscous - Recipe
Magical Miso Soup Recipe
Vegetable Broth
Cooked Fruit Compote Video (7:48)
Cooked Fruit Compote Recipe
Webinar - Soups, Stews & Sweets - Class 2 (30:20)
Webinar - Soups, Stews & Sweets - Class 3 (37:53)
Module 6: Dress it Up!
Homework Module 6 - Dress it Up
Dress it Up
The Six Tastes
NCM Module 6 Class 1 (38:16)
Superfoods for Women's Health & Beauty
Pesto Pasta - Video (3:40)
Pea Pesto Recipe
Carrot Beet Marinara Sauce Video (4:54)
Carrot Beet Marinara Sauce Recipe
NCM Module 6 - Class 2 (32:24)
NCM Module 6 - Class 3 (25:28)
Easy Do-In
Raw Food Intensive Recipes
NKCS Level 1 Chef Certification RECIPES
NKCS Level 2 Chef Certification RECIPES
Guest Teacher Classes
Webinar - Food Presentation with Joyce Rosenblum (42:27)
Class with Helen Rennie - How to Make Your Own Cooking Videos (35:53)
Beautiful Food Blogs & Effective Website Design with Janet Dakey (23:33)
Intro to Raw Foods & Raw Desserts - Margaret Pruna (27:17)
Food Photography & Styling for Food Blogging with Susan Keefe (52:14)
Video Production & Editing Class with Jack Blackburn (26:09)
Cashew Truffles Cooking Video with Margaret Pruna (10:29)
Cashew Truffles Recipe
Chocolate Pecan Bars Cooking Video with Margaret Pruna (6:22)
Chocolate Pecan Crumble Bars Recipe
Dark Chocolate Rasberry Truffles Cooking Video with Margaret Pruna (7:21)
Dark Chocolate Raspberry Truffles Recipe
Spring 2017 NCM Students: Homework & Class Replays
NCM 2017 Weekly Syllabus
NCM 2017 Class 1 - Whole Grains (42:40)
NCM 2017 Class 2 - Whole Grains Part 2 (34:08)
NCM 2017 Class 3 - Vegetables (32:29)
NCM 2017 Class 4 - Lean Protein (29:41)
Ame Kuzu Recipe
NCM 2017 Class 5 - Kitchen Pharmacy (31:29)
NCM 2017 Class 6 - Kitchen Pharmacy Part 2 (32:35)
Hot Towel Scrub Instructions
NCM 2017 Class 7 - Soups, Stews & Sweets (29:16)
NCM 2017 Class 8 - Soups, Stews & Sweets Part 2 (35:53)
NCM 2017 Class 9 - Dressings, Sauces & Condiments (& Special Diets) (37:08)
NCM 2017 Class 10 - Detox & Renewal (37:36)
NCM 2017 Class 11 Detox & Renewal Part 2 (32:35)
NCM 2017 Class 12 - Festive Food (38:59)
NCM 2017 Final class - Festive Food (31:50)
Cooked Fruit Compote Video (7:48)
Cooked Fruit Compote Recipe
NCM 2017 - Module 1 Homework - Glorious Grains
NCM 2017 - Module 2 Homework - Vegetable Kingdom
NCM 2017 - Module 3 Homework - Lean Protein
NCM 2017 - Module 4 Homework - Kitchen Pharmacy
NCM 2017 - Module 5 Homework - Soups, Stews & Sweets
NCM 2017 - Module 6 Homework - Dressings & Sauces Homework
NCM 2017 - Module 7 Homework - Detox & Renewal
Module 7: Detox & Renewal
Homework - Detox & Renewal
Module 7 - Class 1 (26:57)
Millet Chickpea Soup - Video (3:48)
Millet Chickpea Soup Recipe
Sweet Vegetable Drink Recipe
Sweet Vegetable Drink Video (8:27)
Module 7 - Class 2 (22:22)
Module 7 - Class 3 (28:03)
Module 8: Festive Food
Festive Food Homework
Vegan Baklava video (10:46)
Vegan Baklava Recipe
Summer Rice Paper Rolls Video (6:38)
Summer Rice Paper Rolls Recipe
Mushroom Veggie Burger with Homemade Mustard Recipe
Module 8, Class 1 (27:29)
Module 8, Class 2: Healthy Kitchen Class with Rama Velazquez (29:42)
Module 8 Class 3 (29:30)
Chocolate Pecan Bars Cooking Video with Margaret Pruna
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